Recharge at this amazing Caribbean wellness retreat
Jump start your self-care routine with a weekend designed to restore your mind, body and soul.
Wake up. Work. Eat. Sleep. Repeat. There’s no question that our self-care routines can get… well, a bit routine. Add in the stresses that come with modern day life—trying to find balance in our work and life commitments, being constantly glued to our phones, and the looming uncertainties around us, be it climate change or politics—more and more of us are choosing to take more frequent, shorter breaks to escape and reconnect with ourselves, if only for a few days.
While the wellness trend may be sweeping the globe quicker than you can say, “how much is that crystal?” it’s a movement that’s been growing organically in the Cayman Islands for many years—making our tranquil Caribbean islands the perfect place to restore and unwind your mind, body and soul. So whether you live ‘on the rock’ and need a few days to refocus on yourself, or are searching for unique ways to incorporate self-care into your beach vacation, Nourish + Revitalize, a retreat by Island Naturals at luxury oceanfront resort Caribbean Club, may be just the mini-break that you need.
The top health food store and café’s well-educated and connected team has brought together local leaders in their craft, a menu of self-care activities and educational learnings, and luxury resort facilities—all at a price point that is still affordable, thanks in part to no additional travel or other hidden costs. Picture this:
Sunrise walks on world-famous Seven Mile Beach to wake you up each morning and a restorative yoga class in the evening, before dinner under the stars from LUCA, one of Grand Cayman’s best restaurants.
Invigorating workouts led by STRIKE Cayman, informative sessions on health and nutrition, crystals and chakras, and soul-enriching workshops like terrarium building and group reflection.
A spa treatment of your choice, delicious breakfast, lunches, dinners and snacks from Island Naturals, as well as free time for self-reflection, journaling and relaxing.
Sounds like bliss. So whether you’re a wellness guru or a total newbie, investing in yourself and spending a few days with other like-minded soul nourishers in an idyllic setting is sure to leave a lasting mark on your mental health—taking the whole experience from ‘nice break’ to ‘totally transformative.’
The Nourish + Revitalize retreat starts from CI$750 per person and includes two-night’s stay at the luxury Caribbean Club resort, breakfast, lunch and dinner, as well as snacks, coffee/tea, fresh juices and healthy cocktails plus a welcome box of Island Naturals products to enhance your weekend. Find out more about this and future retreats by contacting info@islandnaturals.ky.
