HEALTH & WELLNESS | GRAND CAYMAN
At Balance Cayman, Pilates caters to everyone from athletes to everyday folks, to post-rehab, and special conditions. Movements and intensity are adapted to cater to different body types, levels of fitness, and flexibility. Sessions are offered as private or semi-private utilising the Pilates apparatus.
Balance also offers Personal Training, Nutritional Coaching, and Group Classes for Pilates Mat, Les Mills Body Pump, Booty Barre, and TRX. What sets Balance apart is their care and attention to detail. Balance coaches believe in combining movement, nutrition, and positivity, to bring connection to mind, body and spirit.