Processing Emotions with Yoga at Bliss Cayman

Name: Processing Emotions with Yoga at Bliss Cayman — The Beach
Start: 2021-05-22T08:30:00-0400
End: 2021-05-22T11:30:00-0400
Location: Bliss Cayman

Saturday, May 22, 2021
8:30 AM 11:30 AM 08:30 11:30

Bliss Cayman Cayman Islands (map)

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This Saturday, 22 May from 8:30 to 11:30 am Bliss Cayman is offering a special immersion session with Liliana you won’t want to miss.

Work through Pratyahara (deep inward focus), Pranayama (breath awareness and techniques), Asana (long holds), and Bandhas (energetic holding in the body).

The immersion will conclude with Yoga Nidra and as a focused meditation to clarify a true and clear intention.

All levels are welcome.

Email info@blissyogacayman.com to sign up.

WHEN

WHERE

Saturday, 22 May 2021 at 8:30am

Bliss Cayman, Grand Cayman

Source:: https://www.thebeach.com/lifestyle/bliss-living-yoga-cayman

Posted in Events
Tagged Editors Picks, Community, Yoga, wellness